About
Welcome to Sacred Sundays, the ultimate recharge ritual for your soul. This weekly program is designed to help you ground, release, and realign through a mix of mindfulness, sound baths, and intentional practices. It’s your dedicated time to pause, reflect, and reconnect with yourself before the chaos of the week begins. What’s Included: Guided Meditation: Start each session with calming meditation to center your energy. Sound Bath Healing: Immerse yourself in soothing vibrations to release emotional blockages. Affirmations & Visualization: Build confidence and focus with guided exercises to reinforce your goals. Reflection Prompts: Journal your intentions and process your thoughts with tailored prompts. Whether you’re new to self-care or looking to deepen your spiritual practice, Sacred Sundays provides the tools and space you need to feel refreshed, inspired, and ready for the week ahead.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.